Tai Chi for Everyone
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Contact
Tai Chi & Chi Kung Forum for Health
A network aiming to widen the availability of Tai Chi and Chi Kung to anyone, regardless of age, physical or mental ability or condition of health. Offers training courses to Tai Chi teachers and Health Professionals.
Tai Chi Finder www.taichifinder.co.uk Everything you want to know about Tai Chi, finding a teacher, videos, DVDs and much more.
Tai Chi Union for Great Britain
Tai Chi Chuan & Oriental Arts Magazine No 32
Contents
· Interview with Paul Crompton
· 5 Animals Qigong
· Tai Chi Chuan’s Written Tradition
· A Chinese Travelogue
· Meditation
· Presence in Tai Chi & Qigong
· Taiji: Milestones in the Mist
· Bagau Zhang
"Tai Chi helps me to be more flexible"
"I have found that gentle exercise can invigorate you more than aerobic exercise"
"It has helped very much with balance"
"Tai Chi is very gentle, but it has made me much more agile and sure of myself"
"I enjoy the stillness, it has given me more awareness"
"I’ve found that I’m capable of moving slowly which I’ve always found beforehand VERY HARD"